Nightshade recipes Archives

Anchovy recipes

Brinjal on creamy polenta

15 minutes

Chilli recipes

Organic linguine with organic olive oil, chilli, garlic and parsley sauce served with seared tuna chunks

20 minutes

Organic linguine with organic olive oil, chilli, garlic and parsley sauce served with seared tuna chunks

Serves 2 to 3

Difficulty Easy

Prep Time 5 minutes

Cooking Time 20 minutes

Ingredients

250 g organic linguine
½ cup organic olive oil
3 cloves organic garlic, crushed
1 organic red chilli, finely chopped
sea salt and freshly ground black pepper
20 g organic parsley, chopped
160 g finely grated organic Parmesan
300 g seasoned seared tuna chunks, for serving

Method

Cook the pasta according to the packet instructions.
In a small saucepan, heat the olive oil with the garlic, chilli and seasoning.
When warm, mix into the pasta, along with the parsley.
Toss with the Parmesan and seared-tuna chunks, then check seasoning. Serve immediately.

Cook’s tip: Add chopped ready-roasted rotisserie chicken instead of tuna, if preferred.

Per serving: 4164.7kJ, 55.5g protein, 58.9g fat, 60.9g carbs

TASTE’s take:
Simply tossed in an infused mix of chilli-garlic oil then flipped again with chopped parsley and grated Parmesan, organic linguine is addictive. All the more with a touch of tuna. Organic conchiglioni works beautifully too.

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Organic linguine with organic olive oil, chilli, garlic and parsley sauce served with seared tuna chunks

Organic linguine with organic olive oil, chilli, garlic and parsley sauce served with seared tuna chunks

Ingredients

Method