Home
recipe-guide
Salad recipes

Pickled cucumbers

Hanukkah recipes

Pickled cucumbers

5 minutes

Slow-cooked-brisket-salad

Beef recipes

Slow-cooked-brisket-salad

2½ – 3 hours

Chicken Caesar salad with a twist

Chicken breast

Chicken Caesar salad with a twist

20 minutes

Slaai

Salad recipes

Slaai

15 minutes

Marinated yellowtail and tuna

Ceviche recipes

Marinated yellowtail and tuna

Pickled red cabbage slaw

Cabbage recipes

Pickled red cabbage slaw

5 minutes

Crunchy fried Brussels sprouts

Salad recipes

Crunchy fried Brussels sprouts

10 minutes

Abi's squeaky Greek salad

Cheese recipes

Abi’s squeaky Greek salad

5 minutes

Warm Niçoise salad

Egg recipes

Warm Niçoise salad

15 minutes

Butternut and baby spinach with warm dressing

Butternut recipes

Butternut and baby spinach with warm dressing

35 minutes

Charred brinjal salad (Patlican salata)

Brinjal recipes

Charred brinjal salad (Patlican salata)

30 minutes

Indian-style bean salad

Beans recipes

Indian-style bean salad

5 minutes

Load more

Indian-style bean salad

By Hannah Lewry

Serves 4

Difficulty Easy

Prep Time 25 minutes

Cooking Time 5 minutes

Ingredients

For the dressing, blend:

1 t coriander seeds, toasted and ground
1 t cumin seeds, toasted and ground
2 green chillies, chopped
60 g mint, chopped
60 g fresh coriander
2 limes, zested and juiced
4 T plain yoghurt
1/3 cup canola oil
sea salt, to taste
1 x 400 g can Woolworths three-bean mix, drained and rinsed
1 lime, juiced
sea salt, to taste
1 red onion, thinly sliced
350 g Woolworths exotic tomatoes, chopped
2 celery sticks, thinly sliced
wraps, toasted, for serving

Method

1. Toss half of the dressing through the beans and set aside.
2. Massage the lime juice and a generous pinch of salt into the red onion for 30 seconds, then set aside. Assemble the salad using the remaining ingredients. Mix with the beans and onion and serve with the wraps.

Cook’s note: It’s also delicious with a sprinkling of Woolworths crispy onion sprinkle.

Find more bean recipes here.