Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Apples
    • Beef
    • Butternut
    • Cheese
    • Carrots
    • ClemenGold
    • Potatoes
    • Maize
    • View all
  • Dishes
    • Italian
    • Asian
    • Soups
    • Curry
    • Stews
    • Potjies
    • Mushrooms
    • Slow roasts
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Spinach lasagne
Italian recipes

Spinach lasagne

2 hours 30 minutes
Charred blood orange and mozzarella salad
Cheese recipes

Charred blood orange and mozzarella salad

5 minutes
Easy winter veg “tarte tatin”
Root vegetable

Easy winter veg “tarte tatin”

20 minutes
  • Home
  • recipe-guide
  • Seafood recipes
Broad beans with asparagus dip
Asparagus recipes

Broad beans with asparagus dip

5 minutes
Beetroot-cured gravlax
Beetroot recipes

Beetroot-cured gravlax

Soya-and-ginger hake
Asian recipes

Soya-and-ginger hake

15 minutes
Loadshedding rice with seared trout
Paella recipes

Loadshedding rice with seared trout

35 minutes
Fish tacos with smashed avocado and tomato salsa
Avocado recipes

Fish tacos with smashed avocado and tomato salsa

5 minutes
Yellowtail ceviche with tiger’s milk dressing
Ceviche recipes

Yellowtail ceviche with tiger’s milk dressing

Panfried prawns with sweetcorn purée
Seafood recipes

Panfried prawns with sweetcorn purée

20 minutes
Parmesan-and almond-crusted fish tortillas with smoked paprika oil
Fish recipes

Parmesan-and almond-crusted fish tortillas with smoked paprika oil

40 minutes
Panko-crumbed baby marrow and kale with poached eggs and yoghurt
Seafood recipes

Panko-crumbed baby marrow and kale with poached eggs and yoghurt

20 Minutes
Pan-fried soles with parsley pesto and lemon-cream pasta
Fish recipes

Pan-fried soles with parsley pesto and lemon-cream pasta

8 minutes
Lightly smoked trout with charred leeks
Aliums

Lightly smoked trout with charred leeks

15 minutes
Parma ham-wrapped fish with vine tomatoes
Fish recipes

Parma ham-wrapped fish with vine tomatoes

10 minutes
Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2026 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Parma ham-wrapped fish with vine tomatoes

By Hannah Lewry
Full StarFull StarFull StarFull Star
4
Easy
10 minutes
10 minutes

Ingredients

  • 70 g Parma ham
  • 4 x 150 g hake portions
  • 2 T olive oil
  • 200 g butter
  • 200 g vine tomatoes
  • Cauliflower, mashed, to serve

Method

Wrap 4 x 150 g portions of hake in 70 g Parma ham.

Heat 2 T olive oil in a pan over a high heat.

Fry the fish for 3 minutes on each side, adding 50 g butter and 200 g vine tomatoes to the pan near the end of the cooking time.

Serve with cauliflower mash or one of these 5 cauli-rice recipes. 

Discover more seafood recipes here.