Isigwaqane (maize and red beans)
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- Mogau Seshoene
- 6
- Easy
- 10 minutes
- 30 minutes
Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.
Ingredients
- 2 cups water
- a pinch salt
- 375 g maize meal
- 1 x 400 g can kidney beans
- 1 T butter
Cooking Instructions
1. Place the water and salt in a saucepan and bring to a boil. Gradually add the maize meal and stir until well mixed.
2. Add the kidney beans and stir to mash. Cover the saucepan and cook over a medium heat for 30 minutes, stirring occasionally. Stir in the butter.
Cook's note: This recipe is a Zulu favourite that is both filling and delicious. It is one of these dishes that really goes the distance and keeps you fuller for longer
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