Recipes Archive

Couscous recipes

Mediterranean couscous salad

10 minutes

Salad recipes

Green salad with cucumber-seed dressing

Beans recipes

Spicy Spanish beans with crispy pork fillet

20 minutes

Ostrich recipes

Ostrich steaks with grapefruit-and-cucumber salad

10 minutes

Chocolate recipes

Tahini semifreddo with golden chocolate shards and sesame brittle

Battered and

Basil pesto-crusted fish

15–20 minutes

Coconut recipes

Hertzoggie bake

35 minutes

Mexican recipes

“Potacos” with cheese sauce

50 minutes

Carrot recipes

Chicken livers with carrot mash and crispy kale

25 minutes

Breakfast recipes

Spring green skillet-baked eggs

20 minutes

Spring green skillet-baked eggs

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 20 minutes

Ingredients

4 baby marrows, sliced
1 T olive oil
Sea salt, to taste
100 g frozen peas
50 g kale, shredded
220 g ricotta, torn
6 free-range eggs, beaten
1⁄4 cup cream
Toast, for serving
Spring onions, to garnish

Method

1. Preheat the oven to 180°C. Pan-fry the sliced baby marrows in olive oil and sea salt to taste in a cast-iron skillet.

2. Remove from the heat and add the frozen peas, shredded kale and torn ricotta. Beat the free-range eggs with cream, season and pour into the pan.

3. Bake for 20 minutes until the eggs are set. Serve with toast, topped with sliced spring onions.

Cook's note: Serve this bake straight from the oven – it not only looks great on the table, but it’ll save on washing up, too.

Discover more breakfast recipes here.

Spinach lasagne

Kung pao chicken

Durban fish curry

Celery bites with strawberry-top pesto

Pea “falafel” with all the toppings

Mediterranean couscous salad

Green salad with cucumber-seed dressing

Spicy Spanish beans with crispy pork fillet

Ostrich steaks with grapefruit-and-cucumber salad

Tahini semifreddo with golden chocolate shards and sesame brittle

Basil pesto-crusted fish

Hertzoggie bake

“Potacos” with cheese sauce

Chicken livers with carrot mash and crispy kale

Spring green skillet-baked eggs

Spring green skillet-baked eggs

Ingredients

Method