Starters & Light meals

Rainbow chopped salad

15 minutes

This salad epitomises summer and makes the best of Woolies’ famed rotisserie chicken! There’s absolutely no cooking required, just a quick dish to throw together made using all the season’s loveliest produce.

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  • 600–800 g Woolworths rotisserie chicken, chopped into chunks
  • 4 plums, diced
  • 2 cobs sweetcorn, kernels sliced off the cob
  • 100 g red salad onions, sliced
  • 350 g Woolworths exotic tomatoes
  • 1 x 250 g Mediterranean cucumber, diced
  • 1 large carrot, peeled and diced
  • 35 g Woolworths nut-and-seed sprinkle
  • 40 g Woolworths baby spinach, rocket and watercress salad, washed
  • sea salt and freshly ground black pepper, to taste
  • For the dressing, whisk:
  • ½ cup Woolworths carrot-and-orange juice
  • 1 T wholegrain mustard
  • 4 T extra virgin olive oil
  • 8 g fresh coriander
  • 1 bird’s-eye chilli, finely chopped

1. Arrange all the ingredients on a serving platter and pour over the dressing. Serve immediately.

Find more salad recipes here. 

Videography: Romy Wilson
Photograph: Shavan Rahim
Food assistant: Leila-Ann Mokotedi

Khanya Mzongwana

Recipe by: Khanya Mzongwana

If you're anything like our deputy food editor Khanya Mzongwana, you're obsessed with uniqueness and food with feeling. Cook her family-tested favourites, midweek winners and her mouth-wateringly fresh takes on plant-based eating.

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