- 170 grams Tuna in water, drained
- 2 large Eggs
- 1/2 cup Milk
- 1/2 Onion, chopped fine
- Spices to taste
- 1/2 cup Grated cheddar cheese
- Cottage cheese, for filling
- Peas, mushy, for filling
Preheat oven to 180 oC. Beat eggs and milk together. Mix in with tuna, onion, grated cheese and seasonings. Pour into square glass oven dish (21 cm x 21 cm)* and bake for 20 minutes till set. Let cool in dish for 5 minutes.
Carefully cut into triangles, remove carefully from baking sheet. Spread filling on a triangle, place another triangle on top and serve with salad, vegetables and/or starch of your choice.
Use flavored chunky / smooth cottage cheese as filling
Use crushed canned peas as filling
*Its important to have this ‘tart’ not too thick. This serves 2 ‘sandwiches’. If you want more, double the quantities and pour the mixture into a baking paper lined baking sheet.