baby marrow Archives

Salad recipes

Baby marrow and feta salad

10 minutes

Prawns and

Baby marrow linguine with creamy mussels

15 minutes

Salad recipes

Warm egg-and-seafood salad

10 minutes

Calamari

Calamari steaks with grilled baby marrow

Butternut recipes

Butternut and baby marrow chips with anchovy aioli

10 minutes

Steak recipes

Rare grilled venison steaks with basil oil on pasta

10 minutes

Asparagus recipes

Potted asparagus and cheese quiche

40 minutes

Sausage recipes

Cheats cassoulet

1 1/2 hours

Pretzel-crumbed fish fillets with mustard mayonnaise and summer squash slaw

Serves 4

Difficulty Easy

Prep Time 30 minutes

Cooking Time 10 minutes

Ingredients

1 x 500 g hake fillet
Sea salt and freshly ground black pepper
Flour, for coating
1 free-range egg, beaten
75 g salted pretzels, crumbled
1 - 2 T olive oil

For the mustard mayonnaise, mix:

125 ml good-quality thick mayonnaise
2 t hot English mustard

For the summer squash slaw:

250 g baby marrows
1 baby cabbage
2 - 3 spring onions
1/2 small orange, zested
1/2 small lemon, zested
2 T orange juice
1 T lemon juice
1 t soya sauce
1 t honey
2 T olive oil
Sea salt and freshly ground black pepper

Method

Preheat the oven to 230°C.

Rinse the fish, then pat dry and season. Slice into portions. Dip in the flour, egg and pretzel crumbs.

Arrange in a single layer on a baking tray lined with baking paper. Drizzle over the olive oil. Bake for 10 minutes, or until golden brown, crisp and just cooked.

Shred the vegetables for the slaw. Mix the remaining ingredients and toss with the shredded vegetables. Check seasoning.

Serve the fish with the slaw and mustard mayonnaise on the side.

Pot bread

Jamaican-style oxtail stew

Chocolate brownies with caramel mousse

Roast vegetable tart with Parmesan cream

Noodle salad with Asian-style peanut butter sauce

Baby marrow and feta salad

Baby marrow linguine with creamy mussels

Warm egg-and-seafood salad

Yellowtail crudo

Calamari steaks with grilled baby marrow

Butternut and baby marrow chips with anchovy aioli

Rare grilled venison steaks with basil oil on pasta

Potted asparagus and cheese quiche

Cheats cassoulet

Pretzel-crumbed fish fillets with mustard mayonnaise and summer squash slaw

Pretzel-crumbed fish fillets with mustard mayonnaise and summer squash slaw

Ingredients

Method