canola oil Archives

Braai recipes

Reduced sugar chocolate-cherry sour cream cake

50 minutes

Cake recipes

Reduced sugar pineapple-and-carrot cake with burnt butter frosting

50 minutes

Indian recipes

Whole roast lamb ribs with romesco sauce

2 1⁄2 hours

Sandwich recipes

Korean fried chicken

30 minutes

Korean fried chicken

Serves 4

Difficulty Easy

Prep Time 30 minutes plus 30 minutes' chilling time

Cooking Time 30 minutes

Ingredients

2 T fresh ginger, grated
3 garlic cloves, grated
1 T salt
1 t white pepper
1 kg free-range chicken wings
100 g flour
3 T cornflour
1 t baking powder
1 free-range egg white
1 cup cold water

For the sweet chilli sauce:

1 T fresh ginger, grated
100 g brown sugar
220 g caster sugar
1/2 cup soya sauce
1/4 cup apple cider vinegar
2 T dried chillies
canola oil, for deep frying

Method

1. Combine the ginger, garlic, salt and pepper in a large bowl. Using a sharp knife, separate the chicken wings at the joint. Toss the chicken in the mixture, cover and chill for 30 minutes.

2. To make the sweet chilli sauce, place the ginger, brown sugar, caster sugar, soya sauce and vinegar in a small saucepan. Bring to the boil and cook for 15 minutes, or until thickened. Add the chillies and cook for a further 5 minutes, then cool.

3. Heat the oil to 180°C. Mix the flour, cornflour and baking powder, then mix in the egg white and water.

4. Dip the chicken into the batter in batches and deep-fry until golden and cooked through. Toss in the chilli sauce and serve.

Find more chicken recipes here.

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Reduced sugar chocolate-cherry sour cream cake

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Whole roast lamb ribs with romesco sauce

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Korean fried chicken

Korean fried chicken

Ingredients

Method