canola oil Archives

Sweet potato

Twice-baked sweet potatoes with spicy sausage, bitter greens and crispy shallots

1 hour 10 minutes

Asian recipes

Easy to wok veggies with seared Asian prawn skewers

20 minutes

Great value

Spicy sosatie frikkadel curry

20 minutes

Mushroom recipes

Roast marinated steak with mushrooms and green noodles

20 minutes

Corn recipes

Mexican corn-and-sausage salad

30 minutes

Mexican recipes

Mexican nachos with chunky guacamole

10 minutes

Crumbed recipes

Parmesan-crumbed brinjal with marinated olives and basil pesto mayo

10 minutes

Aliums

Spring onion-and-feta pork sausage burger with relish and celeriac slaw

30 minutes

Hot dog

German hot dog

10 minutes

Asian recipes

Chilli-fried duck

15 minutes

Chilli-fried duck

Serves 2

Difficulty Easy

Prep Time 5 minutes

Cooking Time 15 minutes

Ingredients

6 T Woolworths grilling sauté oil (or canola oil)
400 g Woolworths Easy to Wok duck stir-fry
1 x 15 g Woolworths dried chillies bag
1⁄2 cup Woolworths Asian sweet Indonesian soya sauce
1⁄4 cup sriracha hot chilli sauce
Red spring onions, to garnish
Coriander, to garnish

Method

1. Heat 4 T oil in a wok over a high heat. Fry the duck in batches for 1 minute at a time.

2. Set aside, then fry the chillies in the remaining oil for 1 minute, stirring.

3. Add the soya sauce and sriracha and cook, stirring, for 1 minute or until sticky. Add the duck and cook for a further minute, tossing in the sauce.

4. Serve with noodles, rice and Asian greens, or in a steamed bun. Garnish with spring onions and coriander.

Chef's note: You may be using a whole bag of chillies but this dish is not blow-your-head-off hot – the chillies merely add flavour, the real heat comes from the sriracha.

Score points with your sweetheart this Valentine’s Day by making a salty-sweet, fiery duck stir-fry guaranteed to fan the flames of your romance.

Discover more Asian-inspired recipes here.

Mini cottage cheese-and-egg muffins

Cardamom pavlova and whipped rose cream

Sticky tofu-and-black rice bowl with quick-pickled cabbage

Lemony chicken with waterblommetjies

Chinese-style pork-and-cabbage-stuffed pancakes

Twice-baked sweet potatoes with spicy sausage, bitter greens and crispy shallots

Easy to wok veggies with seared Asian prawn skewers

Spicy sosatie frikkadel curry

Roast marinated steak with mushrooms and green noodles

Mexican corn-and-sausage salad

Mexican nachos with chunky guacamole

Parmesan-crumbed brinjal with marinated olives and basil pesto mayo

Spring onion-and-feta pork sausage burger with relish and celeriac slaw

German hot dog

Chilli-fried duck

Chilli-fried duck

Ingredients

Method