Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Apples
    • Beef
    • Butternut
    • Cheese
    • Carrots
    • ClemenGold
    • Potatoes
    • Maize
    • View all
  • Dishes
    • Italian
    • Asian
    • Soups
    • Curry
    • Stews
    • Potjies
    • Mushrooms
    • Slow roasts
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Spinach lasagne
Italian recipes

Spinach lasagne

2 hours 30 minutes
Charred blood orange and mozzarella salad
Cheese recipes

Charred blood orange and mozzarella salad

5 minutes
Easy winter veg “tarte tatin”
Root vegetable

Easy winter veg “tarte tatin”

20 minutes
  • Home
  • Recipes
  • cheese
Sweet onion with white beans and buffalo mozzarella salad

Sweet onion with white beans and buffalo mozzarella salad

Feta, artichoke, lemon and spring-herb bread

Feta, artichoke, lemon and spring-herb bread

20 minutes
Brinjal and blackberry tapenade with melted chabis

Brinjal and blackberry tapenade with melted chabis

20 minutes
Organic chickpea and coriander pasta
Chickpea recipes

Organic chickpea and coriander pasta

15 minutes
Spinach and halloumi parcels topped with roasted garlicky chicken

Spinach and halloumi parcels topped with roasted garlicky chicken

25 minutes
Marinated olives, greek feta and sundried cherry tomato

Marinated olives, greek feta and sundried cherry tomato

5 minutes
Olive and rosemary dampers

Olive and rosemary dampers

30 to 45 minutes
Greek-style spinach burger with tzatziki
Burger recipes

Greek-style spinach burger with tzatziki

15 minutes
Tabbouleh

Tabbouleh

Baked omelette stack
Omelette recipes

Baked omelette stack

30 minutes
Baguettes with avocado, mature cheddar and potato straws

Baguettes with avocado, mature cheddar and potato straws

8 minutes
Prawn cocktail and cream cheese wrapped in rainbow trout and topped with fresh fennel

Prawn cocktail and cream cheese wrapped in rainbow trout and topped with fresh fennel

Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2026 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Prawn cocktail and cream cheese wrapped in rainbow trout and topped with fresh fennel

By Abigail Donnelly
6
Easy
10 minutes

Ingredients

  • 1 x 300 g punnet ready-to-eat prawns, tailed
  • 2 x 125 g tubs tartare sauce
  • 1 x 100 g pack rainbow trout
  • 1 x 250 g block Philadelphia cream cheese
  • a handful of wild rocket, rinsed
  • 1 bulb fresh fennel
  • sea salt and freshly ground black pepper, to taste

Method

Slice the prawns into thirds and combine with the fresh tartare sauce. Place slices of rainbow trout on a large platter with the cream cheese in the centre.
Top with the prawn cocktail and rocket leaves.
Carefully wrap the rainbow trout over the cream cheese and rocket leaves to create a parcel.
Using a vegetable peeler, create shavings of fennel and pile on top of the parcel.
Add a squeeze of fresh lemon juice, scatter with tangy lemon zest and season to taste.

Per serving: 973.1 kJ, 15.9 g protein, 14.4 g fat, 11 g carbs