Fish recipes

Sorghum-and-beetroot haddocks salad

40 minutes

Chicken recipes

Chicken, gammon and mushroom pie

3 hours

Braai recipes

Apple-and-cinnamon muffin loaf

45 - 60 minutes

Apple recipes

Grilled salmon with apple salad

10 minutes

Salad recipes

Waldorf slaw with tahini dressing

Chicken recipes

Peri-peri spatchcock chicken with apple-and-mint tzatziki

50 minutes

Chicken recipes

Lemon-and-black pepper chicken kebabs with chickpea salad

20 minutes

Chicken recipes

Crispy chicken wings with apple-and-red onion slaw and sriracha mayo

30 minutes

Chicken recipes

Wholesome quick chicken broth with poached chicken

30 minutes

Wholesome quick chicken broth with poached chicken

By Hannah Lewry

Serves 6

Difficulty Easy

Prep Time 10 minutes

Cooking Time 30 minutes

Ingredients

2 litres Woolworths organic chicken stock
1x8 cm piece ginger, thinly sliced (optional)
4 garlic cloves, thinly sliced
4 free-range skinless chicken fillets
150 g shimeji mushrooms
140 g mangetout
120 g sugar snap peas
6 baby marrows, sliced
3 spring onions, thinly sliced
Microgreens, to garnish
2 green apples, finely diced
½ lemon, juiced
2 green chillies, sliced

Method

Bring the chicken stock, ginger and garlic to a simmer. Turn off the heat and add the chicken. Poach for 10 minutes, then remove from the liquid.
Return the broth to the heat to warm through. Divide the mushrooms, mangetout, sugar snaps, baby marrows, sliced chicken and spring onion between 6 bowls.
Pour the broth over each bowl. Toss the apples with the lemon juice and chillies and spoon over the broth.

Cook's note: Need a midweek system reboot? This virtuous soup is better than a Vinyasa Flow session, in our opinion. Plus, using Woolies'organic chicken stock means it'll take less time than schlepping to the studio.

Discover more roast chicken recipes here.

Mince curry-stuffed jacket potatoes

Steak sandwich with truffle-horseradish spread

Wonton soup

Sorghum-and-beetroot haddocks salad

Chicken, gammon and mushroom pie

Chimichurri fish

Brinjal Bolognese

Gourmet crab roll

Apple-and-cinnamon muffin loaf

Grilled salmon with apple salad

Waldorf slaw with tahini dressing

Peri-peri spatchcock chicken with apple-and-mint tzatziki

Lemon-and-black pepper chicken kebabs with chickpea salad

Crispy chicken wings with apple-and-red onion slaw and sriracha mayo

Wholesome quick chicken broth with poached chicken

Wholesome quick chicken broth with poached chicken

Ingredients

Method