mangetout Archives

Braai recipes

Braaied crudité plate

20 minutes

Broccoli recipes

Cauliflower and broccoli with Thai green curry butter

45 minutes

Lamb recipes

Marinated lamb knuckles with peas, mint and lemon

1 1⁄2 hours

Avocado recipes

Pappardelle with salmon and lemony pea-and-dill dressing

30 minutes

Cauliflower recipes

Green asparagus broth

10 minutes

Asian recipes

Green chicken curry with mangetout, sugar snaps and apple-chilli-sambal

20 minutes

Chicken recipes

Crispy chicken wings with apple-and-red onion slaw and sriracha mayo

30 minutes

Chicken recipes

Sticky ginger chicken and crunchy greens with sesame noodles

30 minutes

Chicken recipes

Wholesome quick chicken broth with poached chicken

30 minutes

Asian recipes

Chinese beef stir-fry

15 minutes

Christmas recipes

Steamed greens

8-10 minutes

Steamed greens

Serves 6

Difficulty Easy

Prep Time 10 minutes

Cooking Time 8-10 minutes

Ingredients

a mix of whole trimmed mangetout
chunks of baby marrow, whole trimmed
500 g fine green beans and slim wedges of baby cabbage
2 T melted butter or olive oil
½ lemon
sea salt and freshly ground black pepper, to taste

Method

Steam the vegetables over simmering water until just tender. Moisten with butter or olive oil and a squeeze of lemon juice. Season to taste.

DISCOVER MORE VEGETARIAN RECIPES HERE

Strawberry tart with lemon posset

Beer-box (braai) platter

Rum-and-raisin rusks

Crunchy chicken salad

Braaied crudité plate

Cauliflower and broccoli with Thai green curry butter

Marinated lamb knuckles with peas, mint and lemon

Pappardelle with salmon and lemony pea-and-dill dressing

Green asparagus broth

Green chicken curry with mangetout, sugar snaps and apple-chilli-sambal

Crispy chicken wings with apple-and-red onion slaw and sriracha mayo

Sticky ginger chicken and crunchy greens with sesame noodles

Wholesome quick chicken broth with poached chicken

Chinese beef stir-fry

Steamed greens

Steamed greens

Ingredients

Method