Asian smoked chicken slaw

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20 minutes

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Ricotta, anchovy and baby marrow tart

25 minutes

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10 minutes

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1 1/2 hours

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1 hour

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25 minutes

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Fish recipes

Roast hake and veg parcels

15 to 20 minutes

Roast hake and veg parcels

By Abigail Donnelly

Serves 4

Difficulty Easy

Cooking Time 15 to 20 minutes

Ingredients

4 x 200 g hake fillets
Olive oil
Baby marrow
Chilli flakes
Sliced garlic
Black pepper
Lemon juice
Crusty bread

Method

Preheat the oven to 180°C.

Place hake fillets onto squares of baking paper, drizzle with olive oil and top with shaved baby marrow, dried chilli flakes, sliced garlic, black pepper and a drizzle of lemon juice.

Wrap up each parcel and roast for 15 to 20 minutes, or until the fish is firm but still succulent.

Serve with crusty bread.

Spinach lasagne

Kung pao chicken

Durban fish curry

Asian smoked chicken slaw

Tandoori lamb burger

Ricotta, anchovy and baby marrow tart

Potato salad with bacon

Slow-cooked beef ragu with gnocchi

Spinach gnocchi with home-made arrabiata sauce

Orange and gorgonzola salad with toasted macadamias

Spinach and mozzarella lasagne

Spicy chorizo and chickpea salad

Roast pepper and bulgur wheat salad

Melanzane Parmigiana

Roast hake and veg parcels

Roast hake and veg parcels

Ingredients

Method