Steak recipes

Grilled steak and beetroot salad

20 minutes

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Biltong, gorgonzola and fig salad

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Corn bread in a skillet

35 to 40 minutes

Asian ginger and pork broth

15 minutes

Mushroom recipes

Whole-wheat linguine with spinach and mushroom

10 minutes

Chunky Asian tomato and pepper relish with beef strips

30 minutes

Garam masala potatoes and brinjals

25 minutes

Broad bean and sundried tomato salad

10 minutes

South African

Boerbok rib with tomato bredie

2½ hours

Cheese recipes

Baked mini-wraps with ham and cheese

15 minutes

Fish recipes

Prawn and hake pilau

20 minutes

Soya-and-garlic-roasted brinjals

20 minutes

Soya-and-garlic-roasted brinjals

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 20 minutes

Ingredients

3 large brinjals
½ cup soya sauce
2 T olive oil
2 green chillies, thinly sliced
1 X 5cm piece ginger, grated
1 T honey

Method

Preheat the oven to 180°C.

Halve the brinjals lengthways, score the surfaces in a criss-cross pattern and arrange in a deep baking dish.

Drizzle with soya sauce, olive oil, green chillies, grated ginger, garlic and honey.

Season to taste and roast for 15-20 minutes, basting occasionally, until tender and caramelised.

Serve with a coconut-based curry such as caramelised leek-and-chicken coconut curry.

Spinach lasagne

Kung pao chicken

Durban fish curry

Grilled steak and beetroot salad

Biltong, gorgonzola and fig salad

Corn bread in a skillet

Asian ginger and pork broth

Whole-wheat linguine with spinach and mushroom

Chunky Asian tomato and pepper relish with beef strips

Garam masala potatoes and brinjals

Broad bean and sundried tomato salad

Boerbok rib with tomato bredie

Baked mini-wraps with ham and cheese

Prawn and hake pilau

Soya-and-garlic-roasted brinjals

Soya-and-garlic-roasted brinjals

Ingredients

Method