olive oil Archives

Carrot recipes

Creamy leftover gammon Alfredo

15 minutes

Seafood recipes

Chilli butter roasted kingklip with mash

Broccoli recipes

Mediterranean flatbreads with grilled broccoli, olives and chorizo

20 minutes

Broccoli recipes

Charred broccoli and asparagus with prosciutto

15 minutes

Avocado recipes

Pappardelle with salmon and lemony pea-and-dill dressing

30 minutes

Avocado recipes

Avo ritz

15 minutes

Vegan cauliflower-and-lentil tacos

Serves 3

Difficulty Easy

Prep Time 30 minutes

Cooking Time 1 hour

Ingredients

160 g dried lentils
6 tomatoes
1 onion
1 T olive oil
1 t chilli powder
1 t garlic, crushed
1 t ginger, crushed
sea salt and freshly ground black pepper, to taste
1 head cauliflower, finely chopped
3 cups water
a handful coriander, chopped
a squeeze lemon juice
6 Woolworths tortilla wraps
lettuce, chopped, for serving
avocado, for serving

For the cashew dressing:

250 g cashews
1 lemon, juiced
1 cup water
sea salt and freshly ground black pepper, to taste

Method

1. Cook the lentils according to package instructions.

2. Roughly chop the tomatoes and onion, then blend until smooth. Heat the olive oil in a saucepan. Add the tomato and onion, bring to the boil, then simmer until reduced to a thick paste, about 15 minutes. Stir in the chilli, garlic, ginger, salt and pepper.

3. Add the cauliflower, lentils and water and simmer for 15 minutes.
Add the coriander and lemon juice.

4. Char the tortillas over an open gas flame or in a pan until hot. Spoon the cauli-and-lentil mixture into each tortilla, then top with lettuce and smashed avocado and drizzle over the cashew dressing.

5. To make the dressing, place all the ingredients into a high-speed blender and blend until smooth and creamy.

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Simple kingklip supper

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Creamy leftover gammon Alfredo

Chilli butter roasted kingklip with mash

Mediterranean flatbreads with grilled broccoli, olives and chorizo

Charred broccoli and asparagus with prosciutto

Pappardelle with salmon and lemony pea-and-dill dressing

Avo ritz

Vegan cauliflower-and-lentil tacos

Vegan cauliflower-and-lentil tacos

Ingredients

Method