tomatoes Archives

Chicken recipes

Roast chicken fillet salad

25 minutes

Salad recipes

Greek salad with spinach-and-nutmeg crepes

10 minutes

Braai recipes

Harissa lamb chops with blistered tomatoes on skewers

15 minutes

Bread recipes

Steamed Indian bread with tomato relish and curry-leaf butter

40 minutes

Ostrich recipes

Seared ostrich with griddled pap

5-10 minutes

Sausage recipes

Spicy chorizo breakfast stir-fry

10 minutes

Chops recipes

Grilled Karoo lamb chops with creamed potatoes, ratatouille vegetables, pea and mint puree and lamb jus

10 minutes

Avocado recipes

Skinny nachos

15 minutes

Fish soup with croutons, cheese and garlic mayo

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 30 minutes

Ingredients

400 g sustainable white fish, skinned and filleted
½ lemon, juiced
Sea salt and freshly ground black pepper, to taste
3 T olive oil
1 onion, finely chopped
1 fennel large bulb, finely chopped
4 garlic cloves, crushed
1 x 390 g Woolworths Italian chopped tomatoes in tomato juice box
2 cups Woolworths organic fish or vegetable stock
8-10 baguette slices
4 T good-quality mayonnaise
Fennel fronds to garnish
Royal Ashton cheese, grated, for serving

Method

Cut the fish into large chunks. Moisten with lemon juice and season. Gently soften the onion and fennel in the olive oil.

Stir in half the garlic and the tomatoes and simmer for 5–10 minutes. Add the stock and simmer for a further 5–10 minutes.

Roughly mash the soup to give it texture. Add the fish, cover tightly and turn off the heat. The fish will cook in the hot broth. Season to taste.

Toast the baguette to make croutons and stir the remaining garlic into the mayonnaise.

Ladle the soup into bowls and garnish with the fennel fronds. Pass around the croutons, garlic mayonnaise and cheese.

Spinach lasagne

Apple, honey and almond cake

Chicken in tomato sauce

Roast chicken fillet salad

Greek salad with spinach-and-nutmeg crepes

Harissa lamb chops with blistered tomatoes on skewers

Steamed Indian bread with tomato relish and curry-leaf butter

Seared ostrich with griddled pap

Spicy chorizo breakfast stir-fry

Grilled Karoo lamb chops with creamed potatoes, ratatouille vegetables, pea and mint puree and lamb jus

Skinny nachos

Zaatar-Spiced Ostrich Steaks with Tahini Sauce

Tomato-brinjal sauce with pasta

Brisket ragu with tomato, barley and olives

Fish soup with croutons, cheese and garlic mayo

Fish soup with croutons, cheese and garlic mayo

Ingredients

Method