Wheat free Archives

Soup recipes

Grilled mushroom, beetroot and cheese sandwiches

20 minutes

Terrine of pomegranate and fresh fig

1 – 2 hours

Fast roast rack of lamb with roast chicory

20 minutes

Curry recipes

Grilled calamari in a coconut curry marinade

5 minutes for calamari, 15 minutes for rice

Avocado recipes

Baked avocado and prawns

15 minutes

Whole mushroom pilaf with parma style ham and rocket

Serves 3 - 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 20 minutes

Ingredients

400 g portabellini mushrooms
1 onion, finely chopped
Olive oil
1 1/2 cups basmati rice
1 fat clove garlic, crushed
3 cups vegetable or chicken stock
Salt and milled pepper
About 80g Parma-style ham
Handful of rocket leaves

Method

Quickly rinse the mushrooms, then brush off any bits of grit.
Soften the onion in about 2 tablespoons olive oil. Add the rice and stir around. Stir in the garlic. Pour in the stock and bring to a bubble.
Place the mushrooms on top, season and drizzle with olive oil. Place a round of oiled greaseproof paper on the mushrooms.
Cover with a tight-fittinglid, reduce the heat and simmer for 10 minutes.
Turn off the heat and leave the rice for another 5 minutes, by which time the rice should be cooked and the liquid absorbed.
Check seasoning and turn onto plates or into bowls.
Top with shreds of torn ham. Add a grinding of pepper and crown with a few rocket leaves. Drizzle with a little oil.

Banana fat cakes

Seaweed-steamed mussels with wakame-and-miso dressing

Avo ritz fish burger

Melon soup

Pickled mushrooms

Grilled mushroom, beetroot and cheese sandwiches

Terrine of pomegranate and fresh fig

Fast roast rack of lamb with roast chicory

Grilled calamari in a coconut curry marinade

Baked avocado and prawns

Avocado, chicory and celery salad with tofu

Rack of lamb with crushed coriander and granadilla

Grilled chicken, pancetta and dried apricot skewer

Sweet dried fruit pickle

Whole mushroom pilaf with parma style ham and rocket

Whole mushroom pilaf with parma style ham and rocket

Ingredients

Method