Main Meals Archives

Fish recipes

Prawn and hake pilau

20 minutes

Cheese recipes

Baked feta and chilli fennel

20 minutes

Haddock burgers with tartare sauce

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 20 minutes

Ingredients

2 X 200 g haddock fillets
4 mashed potatoes
½ cup flat-leaf parsley
2 cloves crushed garlic
1 free-range egg
1 T olive oil

Method

Place a pan over a medium to low heat, add the haddock fillets and just cover with milk.

Bring to a gentle simmer for 5 to 10 minutes, or until the fish starts to flake. Remove from the heat and drain the milk.

Flake the fillets into a separate bowl, add mashed potatoes , chopped flat-leaf parsley, crushed garlic, seasoning to taste, and add the egg yolk to bind, if necessary.

Mould into large cakes and pan-fry in olive oil over a medium to high heat until golden, about 4 minutes a side.

Serve on toasted buns with fresh crispy lettuce and tartare sauce.

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Prawn and hake pilau

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Lemon dill-baked chicken with egg-and-spinach rice

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Grilled spiced flat roast chicken with marinated corn

Tuna and avocado California rolls

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Baked feta and chilli fennel

Haddock burgers with tartare sauce

Haddock burgers with tartare sauce

Ingredients

Method