Asparagus recipes

Asparagus with nectarines and truffle vinaigrette

Prawns and

Prawn salad with black sesame tahini

Mexican recipes

Mexican-style seared tuna nacho salad

10 minutes

Avocado recipes

Avocado, kale and tahini toast

Anchovy recipes

Avocado, radish and anchovy toast

Braai recipes

Sticky apricot chicken wings

30 - 45 minutes

Mediterranean

Fattoush salad with koftas

Aliums

Confit tomatoes in garlic-and-anchovy oil

1 hour 20 minutes

Cabbage recipes

Turmeric-and-chilli cauli floret pitas with cabbage slaw

15 minutes

Butternut recipes

Best veg soup with amagwinya and gremolata

13⁄4 hours

Egg recipes

Exotic mushroom frittata

15 minutes

Brinjal recipes

Seared chicken livers with spicy brinjals

15 minutes