Steamed prawn, lime and nectarine salad

10 minutes

Tomato, goats-milk cheese and nectarine salad

Couscous recipes

Couscous, feta, apricot and pomegranate salad

A plate of red beans and sticky papino

Pan-fried rump steak with baby marrow

Calamari curry with yoghurt dressing

Harissa chicken with hummus

40 minutes

Oven-crisped tortillas topped with pomegranate pork fillet

Ceviche recipes

Salmon ceviche

Asian chicken salad

Grilled chicken with peanut, citrus and basil sauce

10 minutes

Savoury bake

Baked tortilla cake

50 minutes