Chilli recipes

Calamari and mango salad with chilli and lime dressing

2 - 3 minutes

Chilli recipes

Pan-fried sardines with chilli and lemon marinated white beans

35 minutes

Chilli recipes

Cold yellow pepper soup

30 minutes

Pepper recipes

Crisp sweet pepper salad with salty feta dressing

Chilli recipes

Pork ragout with orange and chilli

8 – 10 hours

Brinjal recipes

Baby aubergines with rosa tomatoes

10 minutes

Chicken recipes

Roast Moroccan-rubbed chicken thighs and sweet peppers

40 minutes

Asparagus recipes

Sweet chilli asparagus terrine with pickled ginger

Avocado recipes

Tortilla with spicy avocado and sweet-pepper filling

Mediterranean

Mediterranean sweet peppers and corn with goats’ milk cheese on pasta or rice

30 minutes

Asian recipes

Chilli-orange ostrich, carrot and coriander stir-fry

10 minutes

Chilli recipes

Tequila and chilli salmon with watermelon salsa

10 minutes

Tequila and chilli salmon with watermelon salsa

By Phillippa Cheifitz

Serves 2

Difficulty Easy

Prep Time 20 minutes

Cooking Time 10 minutes

Ingredients

250 g fillieted fresh salmon. cut into chunks
5 ml crushed chillies
30 ml tequila
15 ml fresh lime juice
sea salt, to taste

for the watermelon salsa

250 ml chopped watermelon
15 ml fresh lime juice
30 ml chopped, fresh coriander
2 red salad onions, chopped
2.5 ml chopeed fresh chillies
sea salt, to taste

Method

For the watermelon salsa, combine watermelon, fresh lime juice, chopped fresh coriander, red salad onions, finely chopped, chopped fresh chilli and sea salt, to taste.

Sprinkle the salmon with chilli. Place in an ovenproof glass dish.

Spoon the tequila and lime juice over the salmon. Season lightly with salt.

Bake at 190°C for about 10 minutes until just cooked and still moist.

Remove the salmon from the oven and serve it with the watermelon salsa.

Spinach lasagne

Three-bean salad with kombucha dressing

Lentil, grilled brinjal and butternut salad with tahini dressing

Calamari and mango salad with chilli and lime dressing

Pan-fried sardines with chilli and lemon marinated white beans

Cold yellow pepper soup

Crisp sweet pepper salad with salty feta dressing

Pork ragout with orange and chilli

Baby aubergines with rosa tomatoes

Roast Moroccan-rubbed chicken thighs and sweet peppers

Sweet chilli asparagus terrine with pickled ginger

Tortilla with spicy avocado and sweet-pepper filling

Mediterranean sweet peppers and corn with goats’ milk cheese on pasta or rice

Chilli-orange ostrich, carrot and coriander stir-fry

Tequila and chilli salmon with watermelon salsa

Tequila and chilli salmon with watermelon salsa

Ingredients

Method