Avocado recipes

Tempura prawn, avocado and melon salad

10 minutes

Calamari

Griddled chilli calamari with lemon potatoes

30 minutes

Italian recipes

Pan-fried prawns with Italian herb pesto and rosmarino

10 minutes

Chilli recipes

Coriander and chilli-crumbed fish with chunky tomatoes

15 minutes

Couscous recipes

Moroccan fish couscous

30 minutes

Fish recipes

Seafood laksa

25 minutes

Chilli recipes

Grilled prawns with chillies and coriander

5 minutes

Burger recipes

Haddock burgers with tartare sauce

20 minutes

Chilli recipes

Coriander-chilli prawns

15 minutes

Seafood recipes

Crispy-skinned salmon

5 minutes

Fish recipes

Citrusy seafood salad

20 minutes

Chilli recipes

Pan-fried prawns with chilli tomato sauce

15 minutes