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Pesto tofu with chilli almond crunch and quinoa

Asian recipes

Pesto tofu with chilli almond crunch and quinoa

30 minutes

Silken tofu with fragrant coconut milk

Asian recipes

Silken tofu with fragrant coconut milk

Crispy Szechuan pepper tofu

Stir-fry recipes

Crispy Szechuan pepper tofu

15 minutes

Plant-based platter with whipped tofu

Tofu recipes

Plant-based platter with whipped tofu

5 minutes

Thai green tofu curry with ramen noodles

Asian recipes

Thai green tofu curry with ramen noodles

25 minutes

Shredded tofu-and-crispy kale salad

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Shredded tofu-and-crispy kale salad

25 minutes

Sticky tofu-and-black rice bowl with quick-pickled cabbage

Cabbage recipes

Sticky tofu-and-black rice bowl with quick-pickled cabbage

10 minutes

Steamed tofu with black garlic vinaigrette

Asian recipes

Steamed tofu with black garlic vinaigrette

10 minutes

Tofu with 5-minute Romesco sauce

Air-fryer recipes

Tofu with 5-minute Romesco sauce

15 minutes

Vegan white bean dip

Tahini recipes

Vegan white bean dip

20 minutes

Tofu gnocchi

Tofu recipes

Tofu gnocchi

35 minutes

Tofu Satay skewers

Asian recipes

Tofu Satay skewers

10 minutes

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Tofu Satay skewers

By Jacqueline Burgess

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 10 minutes

Ingredients

349 g Morinaga Mori-nu Silken Extra Firm Tofu, drained and pressed
¼ cup soya sauce
1 T coconut cream
1 T Flying Goose Sambal Oelek
roasted peanut and chilli salsa, for serving
baby cucumber tossed in a squeeze of lime juice, for serving
coriander and roasted seed dukkah, to garnish
mint, for serving

Method

1. Drain the tofu and cut into cubes or thick rectangles.

2. Combine the soya sauce, coconut cream and sambal oelek together in a bowl. Pour over the tofu and allow to marinade.

3. Skewer the marinated tofu and grill or panfry. Alternatively, bake in the oven or airfryer.

4. Serve with Woolworths Peanut and chilli salsa, lime pickled baby cucumber, a dusting of sesame and fresh mint.

Morinaga Mori-nu Tofu is a low-fat, heart-healthy vegetable protein that is made with non-GMO soybeans, and packaged in unique aseptic packaging that protects fresh tofu from light and bacteria. Add it to stir-fries, soups, deep-fry it, braise it... the options are endless! Find it on Woolworths shelves, in firm and extra-firm varieties.

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