Butternut recipes

Asian butternut-and-chicken soup with prawn toast

50 minutes

Canned food

Orecchiette salad with tuna and heirloom tomatoes

10 minutes

Pasta recipes

Wholewheat fusilli with green olives and herbs

20 minutes

Steak recipes

Whole roast peri-peri rump

1 hour 15 minutes

Pasta recipes

Gnocchi with Romesco sauce and grated hazelnuts

55 minutes

Seafood recipes

Fish cakes with watermelon salsa

15 minutes

Cauliflower recipes

Baked leek-and-cauliflower risotto

30 minutes

Breakfast recipes

Tomato-poached eggs with roast red pepper pesto

25 minutes

Beans recipes

Chilli con carne-spiced nacho bean bake

25 minutes

Canned food

10-minute tomato sauce

10 minutes

Chicken recipes

Butter chicken with garlic-butter flatbreads

40 minutes

Salad recipes

Quick pickled baby marrow-and-cashew salad

Quick pickled baby marrow-and-cashew salad

By Abigail Donnelly

Serves 4 to 6

Difficulty Easy

Prep Time 25 minutes

Ingredients

For the dressing:

50 g cashew nuts, roasted
4 T olive oil
2 T Dijon mustard
4 T white wine vinegar
1 lime, zested and juiced
½ clove garlic, crushed
3 ice cubes
salt, to taste
white pepper, to taste
350 g baby marrows, thinly sliced
2 sticks celery, with leaves, roughly chopped
2 bird’s-eye chillies, thinly sliced
4 T rice wine vinegar
1 t salt

Method

1. To make the dressing, blend all the ingredients until thick. If necessary, thin it down with more ice or lime juice. Check the seasoning and chill.

2. Toss the baby marrow, celery and chillies with the rice wine vinegar and salt, then allow to stand for 10 minutes.

3. Drain the baby marrow mixture, dress with the cashew dressing and serve.

For more salad recipes, click here.

Butternut, carrot and ginger soup with roasted chickpeas

Lemon queen of puddings

Easy lamb shank pie

Asian butternut-and-chicken soup with prawn toast

Orecchiette salad with tuna and heirloom tomatoes

Wholewheat fusilli with green olives and herbs

Whole roast peri-peri rump

Gnocchi with Romesco sauce and grated hazelnuts

Fish cakes with watermelon salsa

Baked leek-and-cauliflower risotto

Tomato-poached eggs with roast red pepper pesto

Chilli con carne-spiced nacho bean bake

10-minute tomato sauce

Butter chicken with garlic-butter flatbreads

Quick pickled baby marrow-and-cashew salad

Quick pickled baby marrow-and-cashew salad

Ingredients

Method