Beef recipes

Seared beef carpaccio with fig- and-fennel salad

1 minute

Beetroot recipes

Steamed salmon with spiced beetroot and dill

Spiced smoked trout kedgeree

15 minutes

Sweet treat

Raspberry souffles

12-15 minutes

Fish recipes

Crisp fish strips with sweet pepper sauce

20 minutes

Anchovy recipes

Butternut and baby marrow chips with anchovy aioli

10 minutes

Bacon recipes

Grilled sweetcorn with crisp bacon and gorgonzola

15 minutes

Chicken recipes

Spicy chicken-and-corn salad in wraps

10 minutes

Fruity dessert

Poached apricots

10 minutes

Asian recipes

Asian calamari with carrot dressing

5 minutes

Berry recipes

Raspberry and caramel millefeuille

15 minutes

Quinoa recipes

Rose-poached salmon on tabouleh salad

10 minutes

Rose-poached salmon on tabouleh salad

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 20 minutes

Cooking Time 10 minutes

Ingredients

½ cup olive oil
3 lemons, juiced
3 garlic cloves, crushed
6 T parsley, chopped
2 t coriander, chopped
4 T mint, chopped
3 cups red quinoa, cooked
2 tomatoes, chopped
½ cucumber, chopped
1 red onion, chopped
Sea salt and freshly ground black pepper, to taste
1 rose tea bag
4 x 150 g salmon fillets

Method

Combine the olive oil, lemon juice, garlic and herbs and pour over the quinoa. Mix in the tomatoes, cucumber, onion and seasoning.

Stew the tea bag in 1 litre water in a saucepan for 2 minutes. Remove the tea bag.

Bring the liquid to a simmer, then add the fish and poach for 8 minutes.

Spinach lasagne

Kung pao chicken

Durban fish curry

Seared beef carpaccio with fig- and-fennel salad

Steamed salmon with spiced beetroot and dill

Spiced smoked trout kedgeree

Raspberry souffles

Crisp fish strips with sweet pepper sauce

Butternut and baby marrow chips with anchovy aioli

Grilled sweetcorn with crisp bacon and gorgonzola

Spicy chicken-and-corn salad in wraps

Poached apricots

Asian calamari with carrot dressing

Raspberry and caramel millefeuille

Rose-poached salmon on tabouleh salad

Rose-poached salmon on tabouleh salad

Ingredients

Method