Aliums

Mussels in beer broth with garlic-mayo toast

15 minutes

Cauliflower recipes

Green asparagus broth

10 minutes

Cake recipes

Olive oil-and-pistachio cake with pear crust

35 minutes

Curry recipes

Zanzibar fish curry

20 minutes

Duck recipes

Crispy duck breasts with creamy kale and pickled fennel

20 minutes

Prawns and

Prawn, fennel and avocado risotto

30 minutes

Egg recipes

Omelette wraps filled with spicy coconut-fried potato

15 minutes

Braai recipes

Carrots baked in coals

30 - 45 minutes

Avocado recipes

Parusha Naidoo’s “gut-healing” guacamole

Braai recipes

Smoky corn with spring onion cream cheese and maple syrup

15 minutes

Chilli recipes

Sticky chilli smoked snoek

8 minutes

Aliums

Sweet-potato salad with braaied garlic and salsa verde

5 minutes