Seafood recipes

Crispy-skinned salmon

5 minutes

Simple green pea salad with honey dressing

Nasturtium and wild sorrel pesto pasta

10 minutes

Fresh asparagus in parma ham gratin with balsamic plums

5 minutes

Pepper recipes

Mozzarella and roast red pepper salad

40 minutes

Fish recipes

Citrusy seafood salad

20 minutes

Seasonal gazpacho

Boards and

Labneh meze platter with bubble bread

15 minutes

Duck recipes

Duck egg ravioli with exotic mushroom sauce

15 minutes

Smoked chicken and mushroom pasta

10 minutes

Pizza recipes

Meat-free mushroom and artichoke polenta pizza

30 minutes

Salt-and-pepper squid with summer salsa

10 minutes

Salt-and-pepper squid with summer salsa

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 20 minutes

Cooking Time 10 minutes

Ingredients

800 g calamari tubes
500 g rice flour
1 T sea salt
2 T freshly ground black pepper
1/2 cup vegetable oil

For the salsa, mix:

4 ripe tomatoes, chopped
1 red onion, chopped
1/2 cup coriander, chopped
1-2 fresh chilli, chopped
1 T malt vinegar
2 T olive oil
1/2 lemon, juiced

Method

Rinse and clean the squid tubes and pat dry before slicing into rings.

In a mixing bowl, mix the rice flour, salt and pepper until combined.

Place a large pan over a medium to high heat and add the oil. Dust the squid rings in the seasoned flour, then fry, in batches, for 1 to 2 minutes or until crisp, golden and tender.

Remove using a slotted spoon and drain on kitchen paper.

Serve hot topped with the salsa.

Banana fat cakes

Seaweed-steamed mussels with wakame-and-miso dressing

Avo ritz fish burger

Crispy-skinned salmon

Simple green pea salad with honey dressing

Nasturtium and wild sorrel pesto pasta

Fresh asparagus in parma ham gratin with balsamic plums

Mozzarella and roast red pepper salad

Citrusy seafood salad

Seasonal gazpacho

Labneh meze platter with bubble bread

Duck egg ravioli with exotic mushroom sauce

Smoked chicken and mushroom pasta

Meat-free mushroom and artichoke polenta pizza

Salt-and-pepper squid with summer salsa

Salt-and-pepper squid with summer salsa

Ingredients

Method