Beans recipes

Portuguese sardines with creamy cannellini beans and toast

30 minutes

Beef recipes

Caveman fillet with anchovy butter and tomato bruschetta

25 minutes

Beetroot recipes

Smoked kippers in lemon butter with beetroot and softboiled eggs

10 minutes

Mediterranean

Peppered mackerel on cauliflower purée with chickpeas, olives and feta

25 minutes

Beef recipes

Roast artichokes with Korean Bolognese

1 hour

Pork recipes

Cheesy potatoes in the fire with chipotle pork sausages

50 minutes

Fritter recipes

Crispy artichoke fritters

5-8 minutes

Mediterranean

Raw artichoke slaw with wafu dressing

Queso dip with chorizo cooked in adobo sauce

20 minutes

Potato recipes

The ultimate baked potato

45 minutes

Adobo sauce

3 minutes

Baked honey ricotta with golden kiwis

15 minutes

Baked honey ricotta with golden kiwis

By Hannah Lewry

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 15 minutes

Ingredients

250 g ricotta
2 T honey
3 rooibos teabags
1 cup water
200 g sugar
Golden kiwis
Mint

Method

Bake 250 g ricotta at 200°C for 15 minutes. Simmer 1 cup water, 200 g sugar, 2 T honey and 3 rooibos teabags for 15 minutes until syrupy, then strain.

Spoon over the ricotta and serve with golden kiwis and fresh mint.

Spinach lasagne

Kung pao chicken

Durban fish curry

Portuguese sardines with creamy cannellini beans and toast

Caveman fillet with anchovy butter and tomato bruschetta

Smoked kippers in lemon butter with beetroot and softboiled eggs

Peppered mackerel on cauliflower purée with chickpeas, olives and feta

Roast artichokes with Korean Bolognese

Cheesy potatoes in the fire with chipotle pork sausages

Crispy artichoke fritters

Raw artichoke slaw with wafu dressing

Queso dip with chorizo cooked in adobo sauce

The ultimate baked potato

Adobo sauce

Baked honey ricotta with golden kiwis

Baked honey ricotta with golden kiwis

Ingredients

Method