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Deconstructed avocado ritz

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Deconstructed avocado ritz

8–10 minutes

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30 to 40 minutes

Goats-cheese mousse with semi-dried and pickled tomatoes

Goats-cheese mousse with semi-dried and pickled tomatoes

25 minutes

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Chicken wontons

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Creamy potato bake

20 minutes

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Fragrant fried chorizo

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Citrus salmon wraps

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Grilled spicy nachos

3 to 5 minutes

Fresh mango and rocket salad with smoked tuna

Fresh mango and rocket salad with smoked tuna

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Fresh mango and rocket salad with smoked tuna

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 10 minutes

Ingredients

4 ripe mangoes
Rocket leaves
Smoked tuna (see Cook's note)
Fresh lime juice
Sea salt and freshly ground black pepper

Method

Peel and slice the cheeks of four ripe mangoes, then top with rocket leaves and slivers of smoked tuna.
Squeeze over fresh lime juice and season with sea salt and freshly ground black pepper.
Cook's note: Choose pole-caught tuna only, or on the odd occasion local, longline-caught tuna, but never imported longline tuna that is not sustainable. For more info visit our article on Fishing for the future