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15 minutes

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10 minutes

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Pork shoulder braised in milk with baby onions

3 hours, plus 20 minutes' resting time

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Slow poached tomatoes in garlic and anchovy oil

1 hour and 20 minutes

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Iraqi spiced chicken and rice

Approximately 6 hours

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Baked avo eggie cups

10 minutes

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Avocado ritz

10 minutes

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Rib-eye with café de Paris butter

2 hours

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Balsamic, chilli, tomato and red pepper soup

15 minutes

Asparagus-and-mozzarella phyllo tart

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Asparagus-and-mozzarella phyllo tart

20 minutes

Roast beetroot and pumpkin seed salad

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Roast beetroot and pumpkin seed salad

1½ hours

Chop-chop salad with papaya seed dressing

Chops recipes

Chop-chop salad with papaya seed dressing

40 of 122

Chop-chop salad with papaya seed dressing

By Abigail Donnelly

Serves 4 to 6

Difficulty Easy

Prep Time 20 minutes

Ingredients

For the salad

1 x 75 g punnet Woolworths micro vegetables
5 potatoes, peeled and skins shallow-fried until crispy
Sea salt and freshly ground black pepper, to taste

For the dressing:

3 T papaya seeds
1 red onion, finely chopped
½ cup rice wine vinegar
¼ cup extra virgin olive oil
1 T honey
2 cloves garlic, finely chopped
1 lemon, juiced
Salt, to taste

Method

Toss the vegetable leaves and micro vegetables.
To make the dressing, place all the ingredients into a blender and blitz for a few seconds. Pour over the salad.
Garnish with the fried potato skins and season to taste.

Browse more salad recipes here.