Beans recipes Archives

Beans recipes

Baked beans on toast with chorizo

10 minutes

Beans recipes

Basil gnudi with borlotti beans

25 minutes

Beans recipes

Chicken frikkadels with creamy beans and spinach

15 minutes

Beans recipes

Roast three-bean salad

25 minutes

Sopa azteca (Mexican tortilla soup)" width="400" height="400"/>

Beans recipes

Sopa azteca (Mexican tortilla soup)

30 minutes

Beans recipes

White bean confit

2 hours

Edamame bean salad

Serves 6

Difficulty Easy

Prep Time 30 minutes, plus 2 hours' marinating time

Ingredients

150 g edamame beans, cooked
250 g green beans, sliced and blanched
1 x 400 g can chickpeas, rinsed
1 x 400 g can butter beans, rinsed
1 x 400 g can cannellini beans, rinsed
150 g radishes, finely sliced
a handful parsley, chopped
1 red onion, finely sliced (or pickled red onions)

For the dressing:

1⁄4 cup olive oil
1 T Dijon mustard
1 garlic clove, crushed
1⁄4 cup red wine vinegar
1 T maple syrup
Sea salt and freshly ground black pepper, to taste

Method

1. Combine all the salad ingredients.

2. Combine all the dressing ingredients and pour over the salad. Mix well, cover and marinate in the fridge for a few hours. Season with salt and pepper to taste and serve chilled.

Cook's note: How does Woolies come up with cool new food ideas year in and year out? It has a dedicated culinary centre that’s managed by Fay, who is a graduate of the Silwood School of Cookery in Cape Town. It’s here that she and a team of product developers experiment with the latest, trendiest ingredients and techniques. Non-negotiables at her Christmas table? Gammon with her apricot, thyme and almond stuffing, and her dad’s legendary five-bean salad.

Discover more budget bean recipes here.

Sticky pork belly skewers with smoky BBQ glaze

Spinach lasagne

Ultimate deli sandwich

Three-bean potjie curry

Five-bean salad

Slow-cooked cowboy beans

Baked beans on toast with chorizo

Basil gnudi with borlotti beans

Chicken frikkadels with creamy beans and spinach

Roast three-bean salad

Sopa azteca (Mexican tortilla soup)

White bean confit

Creamy feta falafel wraps

Adzuki bean brownie cakes with raspberry syrup

Edamame bean salad

Edamame bean salad

Ingredients

Method