Fish recipes Archives

Cheat recipes

Fast, easy fish tacos

25 minutes

Asian recipes

Fragrant poached hake

13 minutes

Fish recipes

Yellowtail ceviche

Braai recipes

Braaied black bream

45 minutes

Fish recipes

Fish finger butty

15 minutes

Crumbed recipes

Panko-coated fish balls

5 minutes

Curry recipes

Tomato-and-yoghurt fish curry with green beans and Indian fried bread

1 hour

Curry recipes

Durban fish curry

1 hour

Fish recipes

Spicy pilchard frikkadels with pearl barley and tomato salsa

30 minutes

Fish recipes

Potato-crusted baked hake with smashed peas

35 minutes

Fish recipes

Hake poached in olive oil

30 minutes

Grilled hake with lemon and chilli

Serves 6

Difficulty Easy

Prep Time 15 minutes

Cooking Time 30 minutes

Ingredients

1 x 300 g packet leeks, halved and blanched
1 kg whole hake, filleted
sea salt and freshly ground black pepper, to taste
2 lemons, sliced into rings
2 red chillies, sliced
2 cloves garlic, chopped
3 T butter, melted

Method

Place a large sheet of foil on the work surface and place the blanched leeks on top.

Place the hake on top of the leeks, then season. Top with the lemon, chilli and garlic.

Brush with melted butter. Wrap the hake firmly with the overlapping leeks. Seal the foil and braai for 30 minutes or until cooked.

Cook's note: A whole fish cooked in a foil parcel over the coals guarantees juicy, fall-apart tenderness and smoky flavour. For extra points, serve it with home-made aïoli.

Spinach lasagne

Three-bean salad with kombucha dressing

Chicken tikka wraps with avocado and curry mayo

Fast, easy fish tacos

Fragrant poached hake

Yellowtail ceviche

Braaied black bream

Fish finger butty

Panko-coated fish balls

Tomato-and-yoghurt fish curry with green beans and Indian fried bread

Durban fish curry

Spicy pilchard frikkadels with pearl barley and tomato salsa

Potato-crusted baked hake with smashed peas

Hake poached in olive oil

Grilled hake with lemon and chilli

Grilled hake with lemon and chilli

Ingredients

Method