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Vegan recipes

Lemony roasted baby marrows

Citrus recipes

Lemony roasted baby marrows

25–30 minutes

Wild mushroom ragout on herb mash

Vegan recipes

Wild mushroom ragout on herb mash

Fresh dragon fruit shakes

Vegan recipes

Fresh dragon fruit shakes

Spicy red lentils and crisp tofu

Lentil recipes

Spicy red lentils and crisp tofu

15 minutes

Chickpea falafel pitta breads on lemony avocado

Avocado recipes

Chickpea falafel pitta breads on lemony avocado

15 minutes

Beans recipes

Saucy Thai beans

15 minutes

Vegan recipes

Crispy potatoes with lime-and-parsley salt

1 hour

Smashed brinjal, lemon and garlic dip

Vegan recipes

Smashed brinjal, lemon and garlic dip

20 minutes

Salsa verde-dressed green salad

Vegan recipes

Salsa verde-dressed green salad

Chunky vegetables with toasted couscous

Couscous recipes

Chunky vegetables with toasted couscous

30 minutes

Summer baby marrow lasagne

Lasagne recipes

Summer baby marrow lasagne

30 minutes

Beyond™ mince braai pie

Braai recipes

Beyond™ mince braai pie

20 minutes

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Beyond™ mince braai pie

By Bianca Strydom

Difficulty Easy

Prep Time 15 minutes plus 45 min to make a braai

Cooking Time 20 minutes

Ingredients

400 g Frozen Puff Pastry Roll, thawed
175 g PlantLove™ Dairy Free Macadamia Nut Based Cream Cheese
2 T Calabrian chilli paste
250 g Beyond™ mince
Fresh Italian Flat leaf parsley, chopped
1 Petite herb leaf salad, 1 handful
½ red onion, finely sliced
100 g Exotic tomatoes, roughly chopped
A drizzle of olive oil

Method

1. Roll out the puff pastry, then slice in half. Place one half in a greased, hinged braai grid.

2. Evenly spread the cream cheese onto the pastry, leaving a 1 cm border around the edge. Top with the chilli paste, mince and parsley. Cover with the remaining pastry, then close the braai grid.

3. Braai over medium coals until the puff pastry has cooked through and is crispy.

4. Allow to cool slightly, slice and serve with the herb salad, onion and tomatoes, and drizzle with olive oil.

More plant-based recipes

Photography: Shavan Rahim
Videography: Romy Wilson
Food assistant: Bianca Jones

Reducing your meat consumption without depriving yourself of your favourite foods is possible. Imagine a world where animals are taken off the table, while still delivering the meaty, plant-based, better-for-you meals you crave. Take your favourite comfort food a step beyond.

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