Vegetarian recipes Archives

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Tenderstem broccoli

10 minutes

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Oven-baked tomato toast

40 minutes

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Corn-and-potato curry

20 minutes

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Lentil salad

30 minutes

Great value

Genovese pasta

25 minutes

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Garlicky broccoli broth

40 minutes

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40 minutes

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Spanakorizo

30 minutes

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Gluten-free turmeric fritters

30 minutes

Vegetarian recipes

Stewed baby marrow

15 minutes

Stewed baby marrow

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 15 minutes

Ingredients

For the za’atar:

30 g fresh thyme
120 g sesame seeds
1 cup extra virgin olive oil
10 baby marrows, quartered
1 bunch celery, each stick cut into 6, leaves reserved
4 cloves garlic
salt, to taste

Method

1. Preheat the oven to 180°C.

2. To make the za’atar, place the thyme and sesame seeds on a baking tray and bake for 15 minutes.

3. Place into a mortar and pestle and grind until fine, then add the sumac and grind again until fine.

4. Heat the oil in a saucepan, add the baby marrow and celery stalks and simmer for 30 minutes.

5. Bash the celery leaves and garlic and add to the baby marrow. Season to taste. Serve as a side with roasts, grilled sausages or as a salad.

Cook's note: Serve the baby marrows as a starter or tossed with some giant pearl couscous as a main.

Find more vegetarian recipes here.

Photographs: Jan Ras
Food assistant: Bianca Strydom

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Bean pakoras

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Lentil salad

Genovese pasta

Garlicky broccoli broth

Ratatouille

Spanakorizo

Gluten-free turmeric fritters

Stewed baby marrow

Stewed baby marrow

Ingredients

Method