Citrus recipes

Citrus and date muffins

25 to 30 minutes

Pears baked in fynbos honey and lemon juice

1 hour

Carrot recipes

Baked pineapple confit with caramelised carrot ribbons

Cheese soufflés

Tofu recipes

Soba noodle & tofu wrap with toasted sesame

Norwegian salmon with a soyanut butter and sesame crust

Atchar recipes

Pumpkin atchar

40 minutes

Stir-fried hoisin pork with wilted watercress and soya-orange dressing

10 minutes

Cheese recipes

Grilled parmesan, date & pineapple skewers

Avocado recipes

Fried halloumi and avo winter salad

15 minutes

Baked honey ricotta with smoked paprika & radish

Mexican cheese sandwich with banana guacamole

Mexican cheese sandwich with banana guacamole

By Maranda Engelbrecht

Serves 4

Difficulty Easy

Ingredients

1 banana, peeled
1 avocado, skinned and pip removed
1/2 red chilli
Juice of 1 lime
1 Mexicana Pepper & Chilli cheese
Salt and black pepper
4 slices of toasted rye bread

Method

In a processor, blend banana, avocado, chilli and lime juice. Season with salt and pepper to taste. Spread on bread and top with sliced Mexicana cheese.

Banana fat cakes

Seaweed-steamed mussels with wakame-and-miso dressing

Avo ritz fish burger

Citrus and date muffins

Pears baked in fynbos honey and lemon juice

Baked pineapple confit with caramelised carrot ribbons

Cheese soufflés

Soba noodle & tofu wrap with toasted sesame

Norwegian salmon with a soyanut butter and sesame crust

Pumpkin atchar

Stir-fried hoisin pork with wilted watercress and soya-orange dressing

Grilled parmesan, date & pineapple skewers

Fried halloumi and avo winter salad

Baked honey ricotta with smoked paprika & radish

Mexican cheese sandwich with banana guacamole

Mexican cheese sandwich with banana guacamole

Ingredients

Method