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Spicy prawn and cheese wraps

15 minutes

Spicy prawn and cheese wraps

By Phillippa Cheifitz

Serves 2 to 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 15 minutes

Ingredients

4 tortillas

For the filling

1 onion, finely chopped
1 sweet red pepper, finely chopped
2-3 T olive oil
1 t ground cumin
½ t ground coriander
1 hot red chilli, finely chopped
2 cloves garlic, crushed
Salt
1 x 400 g can whole peeled tomatoes, crushed in a blender
200 - 250 g cooked peeled prawns, defrosted and well drained
100 g feta, crumbled
100 g fresh mozzarella, torn
A handful of coriander leaves

Method

To make the filling: Gently soften the onion and sweet pepper in the heated oil until very soft.

Stir in the spices, chilli, garlic and a pinch of salt, then add the tomato, and cook for 10 minutes until well reduced and thickened.

Stir in the well-drained prawns. (It’s best to defrost them overnight in the fridge, in a colander over a bowl to catch the drips.)

Cook the prawns for a few minutes until heated through. Stir in the cheeses and coriander. Check seasoning.

To assemble: Warm the tortillas (follow the packet instructions). Place the filling down the centre of each, then roll it up and cut across.

Or fold the warm tortilla into four to make a pocket for the filling. Serve immediately.

Cook's note: Find more easy ways to use cooked prawns in everyday recipes

TASTE’s take:

Tear yourself away from the TV for half an hour to get together this meal of a wrap.

Spinach lasagne

Kung pao chicken

Durban fish curry

Prune-and-gorgonzola tart with crushed coriander

Enchiladas

Thai red tofu curry on rice pasta

Chilli-orange ostrich, carrot and coriander stir-fry

Tequila and chilli salmon with watermelon salsa

Hot beetroot, citrus and coriander drink

Meats, black label jelly and truffle oil

Warm couscous, beef and avocado salad

Rocket, avo, lime and palm sugar

Smoky roasted tomato and chilli with hot and sour tamarind

Curried hake with fresh green chutney

Spicy prawn and cheese wraps

Spicy prawn and cheese wraps

Ingredients

Method