mint Archives

Butternut recipes

30-minute massaman dhal curry

25 minutes

Asian recipes

Miso barley risotto with charred tofu and greens

1 hour

Canned food

Meatballs with peanut satay sauce

30 minutes

Chicken recipes

My nana’s roast chicken in a bag

55 minutes

Butternut recipes

Asian butternut-and-chicken soup with prawn toast

50 minutes

Cabbage recipes

Watermelon, red cabbage and herb tabbouleh with pork meatballs

10 minutes

Asian recipes

Chilli beef ramen

20 minutes

Noodle recipes

Coconut-and-miso noodles

15 minutes

Tenderstem broccoli and steak salad with satay dressing

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 15 minutes

Ingredients

For the satay dressing:

½ cup coconut milk
3–4 T smooth peanut butter
1 red chilli, sliced
1 T fish sauce
1 t rice wine vinegar
1 t sugar
1 lime, juiced

For the salad:

½ head shredded purple cabbage
1 x 400 g bag blanched Tenderstem broccoli
2 free-range sirloin steaks
fresh mint, torn, for serving

Method

To make the satay dressing, place coconut milk, smooth peanut butter, sliced red chilli, fish sauce, rice wine vinegar, sugar and the juice of 1 lime in a blender and blitz until smooth.

Season to taste and add 1–2 T more coconut milk if necessary. Loosen with water to reach the desired consistency.

Toss ½ head shredded purple cabbage with the bag blanched Tenderstem broccoli. Pan-fry the free-range sirloin steaks to your liking, slice while warm and arrange over the salad.

Serve with a handful of torn fresh mint and drizzle over the satay dressing.

Browse more salad recipes here.

Creamy Kashmiri chilli prawns

Spinach lasagne

Air-fryer nachos

30-minute massaman dhal curry

Miso barley risotto with charred tofu and greens

Meatballs with peanut satay sauce

My nana’s roast chicken in a bag

Asian butternut-and-chicken soup with prawn toast

Watermelon, red cabbage and herb tabbouleh with pork meatballs

Chilli beef ramen

Coconut-and-miso noodles

New panzanella with halloumi, exotic tomatoes, crushed peas and chunky garlic ciabatta

Lemony green soup with yoghurt, sweet potato fries and dukkah

Green fast ‘n fresh quesadillas with chilli-and-mint dipping sauce

Tenderstem broccoli and steak salad with satay dressing

Tenderstem broccoli and steak salad with satay dressing

Ingredients

Method