Chilli recipes

Pan-roasted hake with chilli and olives

15 minutes

Italian recipes

Leftover spaghetti frittata (with peas)

25 minutes

Chops recipes

Parmesan-crumbed pork chops with caponata

40 minutes

Cheat recipes

Butternut pansotti in lemon butter sauce

10 minutes

Soup recipes

Italian bean and smoked pork soup “bunny chow”

40 minutes

Chickpea recipes

Indian corn dhal with chickpea fritters

40 minutes

Great value

Tomato soup with toasted cheesy melt

25 minutes

Soup recipes

Leek-and-chicken broth with avo baguette

25 minutes

Cheat recipes

Chicken schnitzel with mushroom sauce

20 minutes

Great value

Pork meatballs in tomato sauce

30 minutes

Beetroot recipes

Beetroot dip with almond butter

25 minutes

Braai recipes

Braaied smashed pumpkin with salsa verde and yoghurt

1 ½ hours