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Protein fix

Chicken recipes

Looking for the best chicken recipe to add to your weekly dinner schedule? We've got recipes for roast chicken, chicken schnitzels, chicken pie, chicken curry and so much more.

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Protein fix

Chicken recipes

Looking for the best chicken recipe to add to your weekly dinner schedule? We've got recipes for roast chicken, chicken schnitzels, chicken pie, chicken curry and so much more.

View all recipes
TOP TIPS

Neo’s Isibindi nomhlehlo recipe

Isibindi nomhlehlo is one of the first dishes made during a traditional Xhosa slaughter. Simple, smoky and served with salt and fresh chilli, it’s a dish rooted in heritage, family and gathering around the fire. Get this recipe and more from Neo's new cookbook, Love and Lobola. ❤️

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In season

Asparagus recipes

You're in the right place for our best asparagus recipes. From asparagus tart to asparagus soups and salads, here are the best ways to use this unique veggie.

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In season

Asparagus recipes

You're in the right place for our best asparagus recipes. From asparagus tart to asparagus soups and salads, here are the best ways to use this unique veggie.

View all recipes
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    Whole roasted cabbage

    2 hours SERVES 6

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  • ROMANY-DREAMS
    Most Popular

    Romany dreams

    40 minutes SERVES 50–60

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  • Banana-flapjacks
    Most Popular

    Mini banana flapjacks

    10 minutes SERVES 2

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  • Overnight oats with brûléed bananas
    Most Popular

    Overnight oats with brûléed bananas

    5 minutes SERVES 4

    These easy overnight oats are the ultimate make-ahead breakfast. Great all on their own during the week, but even better with brûléed bananas, dalgona coffee whip and a dollop of chocolate peanut butter on the weekend!

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  • one-pot chicken, mushroom and samp
    Most Popular

    One-pot chicken, mushroom and samp

    35 minutes SERVES 4 to 6

    "It tastes like it’s been cooking for 6 hours... but it only took 45 minutes” –  Keletso Motau shows us how to make a creamy one-pot chicken, mushroom and samp. Say hello to your new favourite comfort dish! (Bonus: minimal washing up!)

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Braai as you've never seen it before in the spring issue of TASTE

With all the talk of protein-maxxing, we reckon the best (and most South African) way to hit your protein goals is a lekker braai. The spring issue of TASTE is all about braai, while still keeping wellness in mind.  We share interesting, elevated ways to cook over the fire, including premium seafood and bone-in cuts. On the wellness front, our TASTE WELL section showcases 23 ways to eat more protein. We’re here to help with new ideas for breakfast, lunch, supper, snacks – and even dessert – that get more protein onto your plate.

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