Aliums

Baby marrow fries with garlic mayo

20 minutes

Breakfast recipes

Overnight-soaked chia seeds with dried fruit and macadamia butter

Mediterranean

Roasted and stuffed baby brinjals

30 minutes

Braai recipes

Blue cheese baked gem squash

30 minutes

Apple recipes

Pumpkin-and-apple soup with goat’s cheese and toasted pumpkin seeds

1 hour

Italian recipes

Mozzarella-and-sage arancini balls

1 hour

Fish recipes

Parmesan-and almond-crusted fish tortillas with smoked paprika oil

40 minutes

Seafood recipes

Panko-crumbed baby marrow and kale with poached eggs and yoghurt

20 Minutes

Stew recipes

Chunky winter vegetable stew with burnt sage butter

45 minutes

Beetroot recipes

Open goat’s cheese and beetroot tart

5 minutes

Salad recipes

Baby marrow ribbon salad

5 minutes

Dip recipes

Vegan cashew nut cream dip