Cheese recipes
Omelette recipes
10 minutes
Watercress and olive omelette
Tofu recipes
10 minutes
Steamed tofu, oyster mushrooms and greens
Marinated courgettes or cucumbers
Lemongrass prawns on baby gem lettuce
Grilled salmon wrapped in cucumber salad
Seared beef rolled in rocket and rice paper
Fish recipes
Steak recipes
15 minutes (7 minutes a side, depending on the thickness of the steaks)
Pan-fried steaks with blue cheese and sun-dried-tomato butter
Grilled feta Greek salad
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