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Blackberry and frozen yoghurt sorbet

Frozen yoghurt

Blackberry and frozen yoghurt sorbet

Sweet chilli asparagus terrine with pickled ginger

Asparagus recipes

Sweet chilli asparagus terrine with pickled ginger

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Chicken tonnato

10 minutes

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Cooked gammon with strawberry and basil salsa

Cold beetroot and raspberry soup with tzatziki

Soup recipes

Cold beetroot and raspberry soup with tzatziki

Frozen yoghurt and blue cheese sandwich

Frozen yoghurt

Frozen yoghurt and blue cheese sandwich

Black-eyed bean and mango salad

Black-eyed bean and mango salad

Chickpea, tomato and chorizo salad

Chickpea recipes

Chickpea, tomato and chorizo salad

Lentils, seared tuna and rocket salad

Lentils, seared tuna and rocket salad

5 minutes

Berry sorbet

Sorbet recipes

Berry sorbet

Tortilla with spicy avocado and sweet-pepper filling

Avocado recipes

Tortilla with spicy avocado and sweet-pepper filling

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Tortilla with spicy avocado and sweet-pepper filling

Serves 3 to 4

Difficulty Easy

Prep Time 15 minutes

Ingredients

2 ripe avocados, skinned
1 small sweet red salad pepper, chopped
1 small sweet yellow salad pepper, chopped
3 red salad onions, chopped
1 small hot red chilli, chopped
30-45 ml fresh lime juice
20-45 ml chopped fresh coriander
Flaky salt and ground black pepper, to taste

Method

Roughly mash the avocado then mix with the remaining ingredients and season to taste.
Serve as part of a Mexican spread in tortillas with shredded lettuce, grilled Cajun chicken strips, sour cream or refried beans.