Home
Recipes
Main Meals

Ultimate chicken enchiladas

Canned food

Ultimate chicken enchiladas

45 minutes

Coconut-and-miso noodles

Noodle recipes

Coconut-and-miso noodles

15 minutes

Simple kingklip supper

Seafood recipes

Simple kingklip supper

15 minutes

Easy salmon supper

Seafood recipes

Easy salmon supper

15 minutes

Easiest fried salmon

Seafood recipes

Easiest fried salmon

15 minutes

Easy mussel and prawn broth

Cheat recipes

Easy mussel and prawn broth

15 minutes

Quick spinach paneer

Cheat recipes

Quick spinach paneer

15 minutes

Egg-fried rice

Cheat recipes

Egg-fried rice

15 minutes

Creamy leftover gammon Alfredo

Gammon recipes

Creamy leftover gammon Alfredo

15 minutes

Chilli butter roasted kingklip with mash

Seafood recipes

Chilli butter roasted kingklip with mash

18 minutes

Mediterranean flatbreads with grilled broccoli, olives and chorizo

Broccoli recipes

Mediterranean flatbreads with grilled broccoli, olives and chorizo

20 minutes

Pappardelle with salmon and lemony pea-and-dill dressing

Avocado recipes

Pappardelle with salmon and lemony pea-and-dill dressing

30 minutes

Load more

Pappardelle with salmon and lemony pea-and-dill dressing

By Khanya Mzongwana

Serves 6

Difficulty Easy

Prep Time 10 minutes

Cooking Time 30 minutes

Ingredients

1⁄2 x 250 g packet pappardelle, cooked al dente
2 T olive oil
6 Norwegian salmon steaks (fillets)
100 g mangetout
100 g petit-pois peas
salt, to taste
6 Hass avocados, peeled and cut into chunks

For the dressing, mix:

1/2 cup olive oil
1 x 20 g punnet dill, roughly chopped
1⁄4 cup Italian parsley, tightly packed
2 garlic cloves, crushed
sea salt and freshly ground black pepper, to taste
3 lemons, zested and juiced

Method

1. In a bowl, toss the dressing with the cooked pasta. Heat a pan until hot and add the olive oil. Place the salmon steaks in the pan skin side down and cook until the skin is golden and crispy (about 3 minutes).
2. Add the mangetout and petit-pois to the pan, turn the salmon over and fry for a further 2 minutes. Season to taste.
3. Tip the salmon, peas and avocado into the pasta and gently fold together. The salmon may break into large chunks. Serve immediately.

Find more seafood recipes here.