Confit fruit

1 hour

Lamb recipes

Lamb-and-bulgar wheat koftas

25 minutes

Fish recipes

Potato-crusted baked hake with smashed peas

35 minutes

Curry recipes

Sweet potato dhal with yoghurt flatbread

13⁄4 hours

Chicken recipes

Baked chicken-and-oreganum meatballs

30 minutes

Beef recipes

Swedish “Ikea” meatballs

25 minutes

Chicken recipes

Nico Panagio’s Thai chicken potjie

1 hour

Butternut recipes

Best veg soup with amagwinya and gremolata

13⁄4 hours

Curry recipes

Pealaffel in korma curry

15 minutes

Sausage recipes

Butternut-and-smoked paprika sausage nacho bowl

15 minutes

Beetroot recipes

Stuffed butternut roast with beetroot quinoa and crunchy chickpeas

30 minutes

Sweet potato

Veg risotto Kiev with sweet potato

35 minutes