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Citrus recipes

Clementine and lemon sorbet with balsamic cream

Melon and fresh ginger juice with lime zest

Whole-grain mustard, artichoke and warm potato salad

15 minutes

Avocado recipes

Chinese noodles in vegetable broth with crispy tofu

50 minutes

Runner beans with a garlicky sherry vinegar dressing

5 minutes

Pears and beetroots poached in gluhwein

Coddled citrus with organic soya cream

5 minutes

Spicy black bean and mint pate

Sweet melon and pomegranate salad with caper berries

21 of 23

Sweet melon and pomegranate salad with caper berries

By Maranda Engelbrecht

Serves 2 to 4

Difficulty Easy

Prep Time 5 minutes

Ingredients

1 sweet melon, halved and pitted
200 g pomegranate rubies
30 g rocket
10 caper berries, for garnishing

Method

Using a melon baller, scoop out rounds of melon.
In a separate bowl, combine the melon balls with the pomegranate rubies. Line the melon halves with the rocket, then top with the pomegranate rubies and melon balls. Garnish with the caper berries.
Per serving: 339kJ, 2g protein, 0g fat, 19g carbs

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Sweet melon and pomegranate salad with caper berries

Sweet melon and pomegranate salad with caper berries

Ingredients

Method