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Thirty minute meals - or less!

Lamb recipes

Pulled lamb with goat’s cheese mash

10 minutes

Chickpea recipes

Pan-fried calamari with chickpeas

10 minutes

Tart recipes

Roasted butternut and beetroot tart

5 minutes

Canned food

Sardine pasta

15 minutes

Bread recipes

Masala mussels

15 minutes

Asian recipes

Rainbow slaw rolls with peanut satay dressing and Asian dressing

Mexican recipes

Quesadillas with Mexican salad

5 minutes

Asian recipes

Sweet & sour chicken

20 minutes

Avocado recipes

Braaibroodjie club sandwich

15 minutes

Nightshade recipes

Multicoloured bhisto

20 minutes

Citrus recipes

LemonGold® Pasta

10 minutes

Anchovy recipes

Chilli-and-lime chickpea pasta

20 minutes

Chilli-and-lime chickpea pasta

By Hannah Lewry

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 20 minutes

Ingredients

250 g Woolworths chickpea pasta
100 g butter
6 anchovy fillets
2 cloves garlic, minced
1 t chilli flakes
10 g sage
250 g Tenderstem broccoli, blanched
50 g roasted salted almonds, chopped
Parmesan, grated, for serving

Method

1. Cook the pasta until al dente, then drain, reserving one ladleful of cooking water.

2. Melt the butter in a frying pan and add the anchovies. Using a wooden spoon, smash the anchovies so they almost dissolve in the butter.

3. Add the garlic, chilli and sage and fry for 1 minute. Add the pasta water and stir to emulsify.

4. Toss the pasta with the sauce in the pan. Serve with the broccoli, almonds and Parmesan.

Cook's note: Chickpea pasta is gluten free and has a slightly nutty flavour, making it a tasty alternative.

Find more pasta recipes here.

Photographs: Myburgh Du Plessis
Production: Hannah Lewry
Food assistant: Claire-Ellen Van Rooyen

Spinach lasagne

Pot bread

Italian fondue

Pulled lamb with goat’s cheese mash

Pan-fried calamari with chickpeas

Roasted butternut and beetroot tart

Sardine pasta

Masala mussels

Rainbow slaw rolls with peanut satay dressing and Asian dressing

Quesadillas with Mexican salad

Sweet & sour chicken

Braaibroodjie club sandwich

Multicoloured bhisto

LemonGold® Pasta

Chilli-and-lime chickpea pasta

Chilli-and-lime chickpea pasta

Ingredients

Method