Fish recipes Archives

Fish recipes

Angelfish pie

50 minutes

Battered and

Fish in chips with tartare sauce

10 minutes

Fish recipes

Freeform baby marrow and hake lasagne

5–8 minutes

Asian recipes

Asian-style fish burgers

15 minutes

Fish recipes

Baby potato salad with basil pesto and hot-smoked snoek

15 minutes

Beetroot recipes

Smoked kippers in lemon butter with beetroot and softboiled eggs

10 minutes

Fish recipes

Angelfish with sauce vierge

12 minutes

Fish recipes

Sole with burnt butter, nori and fried capers

15 minutes

Asian recipes

Soya-and-ginger hake

15 minutes

Fish tacos with smashed avocado and tomato salsa

Serves 4 to 6

Difficulty Easy

Prep Time 15 minutes

Cooking Time 5 minutes

Ingredients

600 g basa or fresh angelfish, skinned and filleted
½ t chilli powder
1 t dried oregano
Salt, to taste
Olive oil, for moistening
6-8 wraps
1 baby cabbage, finely shredded
fresh coriander, for serving
limes, halved, for serving

For the smashed avocado:

2 medium ripe Hass avocados
1 lime, juiced
1 garlic clove, crushed
Sea salt and freshly ground black pepper, to taste

To make the tomato salsa, mix:

2 firm ripe red tomatoes, finely chopped
3 red salad onions, finely chopped
1 red chilli, seeded and finely chopped
Sea salt, to taste

Method

Dust the fish with the chilli powder, sprinkle with oregano and salt and moisten with olive oil.

Pangrill for a few minutes on each side until seared and just cooked. Transfer to a platter.

At the table, wrap the fish in the warmed wraps, adding the cabbage, smashed avocado, tomato salsa, coriander and a squeeze of lime.

To make the smashed avocado, scoop the avocado flesh into a bowl. Add the lime juice, garlic and seasoning. Mash roughly using the back of a spoon.

Spinach lasagne

Charred blood orange and mozzarella salad

Easy winter veg “tarte tatin”

Pan-roasted hake with chilli and olives

Fish cakes with seared cucumber and satay sauce

Angelfish pie

Fish in chips with tartare sauce

Freeform baby marrow and hake lasagne

Asian-style fish burgers

Baby potato salad with basil pesto and hot-smoked snoek

Smoked kippers in lemon butter with beetroot and softboiled eggs

Angelfish with sauce vierge

Sole with burnt butter, nori and fried capers

Soya-and-ginger hake

Fish tacos with smashed avocado and tomato salsa

Fish tacos with smashed avocado and tomato salsa

Ingredients

Method