Great value recipes Archives

Cheat recipes

15-minute puttanesca penne

15 minutes

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Anchovy on toast with fresh tomato and parsley butter

5 minutes

Beans recipes

Marinated charred vegetables with butter beans

20 minutes

Chickpea recipes

Potato skins with cold blistered tomatoes, yoghurt and chilli chickpeas

Great value

Pork banger and naan pizza

15 minutes

Great value

Caprese tomato tarte tatin

20 minutes

Great value

Sourdough toast with roast tomatoes, broad beans, goat’s cheese and mint

15 minutes

Beans recipes

Tostadas with black bean pâté

20 minutes

Beans recipes

Three-bean potjie curry

25 minutes

Beans recipes

Five-bean salad

Chicken recipes

Tomato bredie with chicken

1 hour

Beans recipes

Slow-cooked cowboy beans

2 hours 10 minutes

Slow-cooked cowboy beans

Serves 6

Difficulty Easy

Prep Time 10 minutes

Cooking Time 2 hours 10 minutes

Ingredients

¼ cup extra virgin olive oil
2 onions, chopped
6 cloves garlic, chopped
1 chilli, chopped
1 bay leaf
500 g sugar beans, soaked and drained
4 cups water or veggie stock
1 x 400 g can chopped tomatoes
3 T tomato paste
60 g brown sugar
sea salt and freshly ground black pepper, to taste
1 T Woolworths Lazy Kettle liquid smoke
maple syrup, to taste

Method

Preheat the oven to 160°C.

Heat the olive oil in a large ovenproof pan. Fry the onions over a low heat until soft and golden.

Add the garlic, chilli and bay leaf and cook for 1 minute. Add the beans, stock, tomatoes, tomato paste and sugar.

Bring to the boil and season. Add the liquid smoke. Cover and bake for 2 hours.

Sweeten with maple syrup and adjust the seasoning if necessary.

Cook's note: Make a double batch of these moreish beans and freeze. Defrost, heat gently and serve with pork rashers, poached eggs, or on toast, or use them to bulk up soups and stews.

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15-minute puttanesca penne

Anchovy on toast with fresh tomato and parsley butter

Marinated charred vegetables with butter beans

Potato skins with cold blistered tomatoes, yoghurt and chilli chickpeas

Pork banger and naan pizza

Caprese tomato tarte tatin

Sourdough toast with roast tomatoes, broad beans, goat’s cheese and mint

Tostadas with black bean pâté

Three-bean potjie curry

Five-bean salad

Tomato bredie with chicken

Slow-cooked cowboy beans

Slow-cooked cowboy beans

Ingredients

Method