Recipes Archive

Avocado recipes

Scrambled egg and roasted tomato with crispy, smashed avocado-stuffed baguettes

20 minutes

Garden salad with sliced avocado and hot dressing

Serves 4 as a starter

Difficulty Easy

Prep Time 15 minutes

Cooking Time 2 minutes

Ingredients

½ head cauliflower
1 bulb fennel
12 radishes
2 ripe avocados, peeled
2/5 cup extra virgin olive oil
1 T Dijon mustard
Sea salt and freshly ground black pepper

Method

eparate the cauliflower into florets and slice into very thin slices. Slice the fennel, radishes and avocados. Arrange the vegetables on 4 plates. Warm the lemon juice, olive oil and mustard in a saucepan. Season and drizzle over the salad.

Per serving: 1233.25kJ, 1.78g protein, 29.48g fat, 31g carbs

TASTE’s take:
This warm, zesty, punchy, fresh-tasting salad goes with anything. Add a few chunks of feta or tuna if you like.

See more recipes featuring avocados here.

Banana fat cakes

Seaweed-steamed mussels with wakame-and-miso dressing

Avo ritz fish burger

Algerian veal stew with spinach and chickpeas

Moroccan chicken tagine with preserved lemon and olives

Tunisian tuna salad

Roasted ricotta with mushroom steaks and spring onions

Baked whole brinjal with orzo pilaf

Stir-fried asparagus and tofu on brown rice

Slow-grilled tomatoes and goats’-milk cheese with tagliatelle

Steamed mixed marrows with cottage cheese and yoghurt topping

Strawberries, scooped avocado, bocconcini and walnuts drizzled with warm redcurrant vinaigrette

Scrambled egg and roasted tomato with crispy, smashed avocado-stuffed baguettes

Creamed avocado with yellow and red beetroot, squashed potato and watercress

Garden salad with sliced avocado and hot dressing

Garden salad with sliced avocado and hot dressing

Ingredients

Method